Marcus Aurelius, the former Roman Emperor once said; “Waste no more time arguing what a good man should be. Be one.”
Instead of pointing fingers and blaming circumstance start taking action, one step at a time. Embrace the truth of who you are and stop reacting to people's perceptions of you.
All of the above things are a lot easier to achieve with good health and fitness. This 7-day e-course will teach you all you need to know to eat and exercise in accordance with those goals.
Food and exercise are as important for your mental health as they are your physical exercise. Even if you're not depressed, you can still afford to make positive changes to your life. Your physical body is a reflection of the lifestyle you lead. Build healthy habits for a healthy outlook.
Reclaim your lost manliness and natural athleticism, become a better looking, better feeling and more robust version of you. A man who wastes no time on petty arguments, who cares more about himself, his family and friends and puts more effort into being a good person. A man who leads by example.
Manliness, in the case of this e-course, means whatever you want it to mean, you have the freedom to choose your own path in life, you do you, so long as it brings you inner peace and does no harm to anyone else.
Lead a life according to your genetic programming, follow your passions, invest in your health, invest in self-development and simply be better.
But don't just take my word for it, this is what Stephen said:
“It was really good. It’s made me think about my self worth and it’s got me thinking about what I mean to me> Why I’m so down on myself all the time. I really want to thank you”
The e-course features:
- 7 daily lessons
- A visual portion template
- Advice on energy balance
- How to set meaningful goals
- How to create a training plan to become a stronger, fitter and better performing version of you
- Lessons on how to develop a stronger, more resilient mindset and healthier self-image
- Plus much more...
This program is suitable for all men of all shapes, sizes, races and orientations. There's no political agenda here. I just don't want you to end up a statistic. Men have been neglected by society, by the fitness industry, the message to suck it up, man up and crack on is damaging and is failing men from all walks of life.
So many men lose themselves in fantasies, the collection of so-called boys toys, chasing women, blaming the world or even self-medicating with drugs and booze. All to fill the void left by a long lost sense of self.
You deserve better, your partner, your family, your friends and work colleagues deserve better. The world deserves better. Modern society deserves men who offer meaning and purpose and do so effortlessly, calmly and without prejudice, anger or violence.
With the TM Fitness Manliness Solution you will be a better version of you, starting with a healthy lifestyle.
So, what are you waiting for? it's time to become a
